equestrian sport psychology services
Riding Out of Your
Mind Clinics
Anywhere a plane, train or automobile can take me can be a potential clinic location. Any barn, in any part of the world, can host a Riding Out of Your Mind Clinic. If you are interested in hosting, please click here for further information and instructions. Clinics are both mounted and unmounted.
To view a partial list of previous clients click here
Here are the most common sessions offered:
Level 1
Becoming a Thinking Rider
Is your most effective riding aid (your brain) not providing you with
desired results? In this three hour group session you will learn targeted
visualization, how to avoid performance-disrupting mental traps, communicate
more effectively with your horse, and manage your self talk and emotional
state. Your training will take on a new, interesting dimension that
will become part of your daily routine.
Level 2
Developing a High Performance Mind
Are you ready to expand your comfort zone? Take your ride, your performance
to a new height? Becoming tougher under pressure and challenging your
current skill level are both very learnable skills. You’ll find
these skills just as valuable in your life as your riding. In this three
hour group session you will learn how to stay focused and calm in the
clutch, recovery strategies to rebound quickly from errors, winning
concentration techniques and how to perform in and out of “the
zone”.
NEW! The "Confidence Clinic"
The question every rider asks:
How do I improve my confidence?
I wanted to find a better way to answer this for the individual rider. Part of the problem is we use the term "confidence" but we don’t really understand what it is we want.
So, as with all good goal setting, lets truly define the goal first. Lets define what success would look like for you. That is why I have developed: THE CONFIDENCE CLINIC
It's a unique format designed to answer the confidence question for
the individual rider. I’m really excited about this new program, and
I think you will be too. Included in this clinic: free coach consultation
so you can continue to support your riders in improving their confidence
quotient. Riders, click
here to download a pdf document containing more clinic
information, then feel free to email it to your coach!
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Services
Individual consultation: All individual consultations begin with an assessment and goal setting. The number of sessions required will then be determined. Consultation may include in-office viewing of training tapes, coach involvement, on-site sessions and tracking forms. Extended health care benefits or EAP coverage may apply, please inquire.
Phone consultation (with or without Skype): If you are not within office reach, you can obtain consultation over the phone. For more about Skype sessions, click here.
Keynotes: Sport psychology topics for your next association meeting.
Ready to make an appointment? Please contact me and fill out the following forms:
Intake Form (pdf format)
Mental Skills Inventorty (pdf
format)
Teleseminars/Webinars
Learn from the comfort of your home. You can even wear your pjs to class!
Participate in Riding Out of Your Mind seminars by phone or the web.
Classes are an hour in length. Topics will change from month to month. If you want to suggest a session topic, please contact me.
A Great Training Tool:
Learn how you can use biofeedback to improve
your training and performance...